The Human Animal Podcast

Matt (coach NerdFitness.com) sits down with friends and special guests to talk about a variety of topics ranging from natural movement to mindfulness, to the importance of play and beyond.
The Human Animal Podcast

馃帶 Podcast episodes

Listen to 71 episodes
Seasonal Movement w/ Ben Medder
65 minutes

Seasonal Movement w/ Ben Medder

Fighting Monkey w/ Jozef Frucek
70 minutes

Fighting Monkey w/ Jozef Frucek

Triggers
42 minutes

Triggers

Evolve Move Play w/ Rafe Kelley
98 minutes

Evolve Move Play w/ Rafe Kelley

See&Do w/ Julie Angel
99 minutes

See&Do w/ Julie Angel

See&Do w/ Julie Angel
99 minutes

See&Do w/ Julie Angel

We Are Integrated Animals
59 minutes

We Are Integrated Animals

Want Vs. Need
53 minutes

Want Vs. Need

Warrior Poets w/ Josh Halbert
76 minutes

Warrior Poets w/ Josh Halbert

Why We Don鈥檛 Exercise
39 minutes

Why We Don鈥檛 Exercise

Where are you headed?
42 minutes

Where are you headed?

Program Design Basics
35 minutes

Program Design Basics

Goal Setting in Four Steps
45 minutes

Goal Setting in Four Steps

Nutrition and Play Redux
42 minutes

Nutrition and Play Redux

Breathing w/ Lucy Hendricks
61 minutes

Breathing w/ Lucy Hendricks

The One About Nutrition
55 minutes

The One About Nutrition

Lessons Learned
32 minutes

Lessons Learned

CrossFit Love
31 minutes

CrossFit Love

Mindful Eating Redux
40 minutes

Mindful Eating Redux

Let鈥檚 Talk About Priorities
45 minutes

Let鈥檚 Talk About Priorities

Fitness for the Modern Human
33 minutes

Fitness for the Modern Human

Overtraining vs Under Recovering
32 minutes

Overtraining vs Under Recovering

Body Image w/ Molly Galbraith
45 minutes

Body Image w/ Molly Galbraith

Six Pillars of Holistic Fitness
41 minutes

Six Pillars of Holistic Fitness

Cultivating Mobility
36 minutes

Cultivating Mobility

Listener Q&A
38 minutes

Listener Q&A

Listener Q&A
38 minutes

Listener Q&A

Working Out On The Road
22 minutes

Working Out On The Road

Endurance Athlete Primer
32 minutes

Endurance Athlete Primer

Travel Nutrition
31 minutes

Travel Nutrition

Move, Naturally
47 minutes

Move, Naturally

Train Like A Girl 2
37 minutes

Train Like A Girl 2

Why Do We Exercise?
28 minutes

Why Do We Exercise?

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