Protein Priority Keto Podcast

Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss.

Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weight loss, Christina herself lost more than 45kg (100lbs) using a ketogenic diet.
Protein Priority Keto Podcast

馃帶 Podcast episodes

Listen to 34 episodes
Episode 26 - Keto For Beginners
32 minutes

Episode 26 - Keto For Beginners

Episode 18 - Trust your body
13 minutes

Episode 18 - Trust your body

Episode 13 Tips for Beginners
15 minutes

Episode 13 Tips for Beginners

Episode 12 Keto Roman Holiday
17 minutes

Episode 12 Keto Roman Holiday

Episode 11 Keto Meet Up
13 minutes

Episode 11 Keto Meet Up

Episode 9 Tracking Ketones
25 minutes

Episode 9 Tracking Ketones

Episode 8 Keto For Beginners
14 minutes

Episode 8 Keto For Beginners

Episode 7 Carb Cravings
19 minutes

Episode 7 Carb Cravings

Episode 5 False Comforts
13 minutes

Episode 5 False Comforts

Episode 4 - Plateau Busting Plan
14 minutes

Episode 4 - Plateau Busting Plan

Episode 3 - Ketofest Europe
11 minutes

Episode 3 - Ketofest Europe

Episode 1 Introduction
10 minutes

Episode 1 Introduction

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