The Kindness Chef
Welcome to the Kindness Chef podcast with your host Harpal Dhatt. I blend together my life experiences of; business psychology, love of learning, slowing down & nature. My passion since 2016 has been to share the importance of kindness. The ingredient you can always add.I talk about kindness and how to be kinder to yourself and others in a short 5 minute ‘walk with me’. I also invite guests for a longer deeper episode called ‘Sitting with ...’ and we create recipes to share with you from ‘Serving Kindness: A-Z of Kindness Recipes to nourish your mind, body and soul.' www.kindnesschef.com
🎧 Podcast episodes
Listen to 39 episodes
40
minutes
·
2 months ago
38. Kindness Recipe - Delectable no bake lighter kindness cheesecake - Sitting with Dr Kathryn Buchanan
45
minutes
·
5 months ago
37. Tea Recipe - Joy in the bowl of tea recipe - Sitting with Lera Zujeva
42
minutes
·
6 months ago
36. Nature Recipe - Blue Space Calm Recipe - Sitting with Dr Catherine Kelly
43
minutes
·
8 months ago
35. Design Recipe - Tiny Habits Mighty Recipe - Sitting with Ellen Khalifa
52
minutes
·
9 months ago
34. Quietness Recipe - Quantum Kindness Recipe - Sitting with Pei-ming Sun/Sunny
45
minutes
·
10 months ago
33. Love Recipe - Syreeta's Love Sponge - Sitting with Syreeta Challinger
29
minutes
·
1 year ago
31. Hope Recipe - Moving through grief - Sitting with Professor Sara Seager
42
minutes
·
1 year ago
30. Self-Compassion Recipe - Fierce Self-Compassion - Sitting with Dr Kristen Neff
50
minutes
·
1 year ago
29. Kindness Recipe - Bake your pizza and eat it as well - Sitting with Sakshi Bansal
58
minutes
·
1 year ago
20. Inclusion recipe - Welcoming a stranger - Sitting with Dr Mark McKergow
55
minutes
·
1 year ago
19. Hope Recipe - Resilience after a suicide loss - Sitting with Julia Broglie
56
minutes
·
1 year ago
17. Compassion Recipe - Tone of voice - Sitting with Professor Paul Gilbert
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