The Self Improvement Diary

Have you ever come to know a good habit, like reading a lot of books, but in the end struggled and eventually failed to put it into constant practice?

Well, this happens to everyone, and the aim of this podcast is to tell you some useful techniques that can surely improve your life, but most of all I will share with you my day by day experience so that you might be inspired to do so.

The episodes will have the format of a diary in which, at first I will introduce you those good habits, and then let you know how I try to make them stick into my daily routine.

Email: [email protected]
The Self Improvement Diary

馃帶 Podcast episodes

Listen to 20 episodes
New podcast!
1 minutes

New podcast!

Better Every Day #2
9 minutes

Better Every Day #2

Podcast vs Music - Episode 16
15 minutes

Podcast vs Music - Episode 16

Better Every Day #1
6 minutes

Better Every Day #1

Passive Income - Episode 13
12 minutes

Passive Income - Episode 13

Merry XMas!
2 minutes

Merry XMas!

Meditation - Episode 10
12 minutes

Meditation - Episode 10

Calisthenics - Episode 7
13 minutes

Calisthenics - Episode 7

Positive Habits - Episode 6
14 minutes

Positive Habits - Episode 6

Skill Learning - Episode 5
12 minutes

Skill Learning - Episode 5

Schedule your life - Episode 4
12 minutes

Schedule your life - Episode 4

Sleep (Part 2) - Episode 3
18 minutes

Sleep (Part 2) - Episode 3

Sleep (Part 1) - Episode 2
13 minutes

Sleep (Part 1) - Episode 2

Introduction - Episode 1
4 minutes

Introduction - Episode 1

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