The Self Improvement Lab
Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run.I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast!
This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life. podcasters.spotify.com
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For those trying to improve their life in a meaningful way.
I write too. Here’s my free Sunday newsletter - https://sunny-painter-2539.ck.page