The Sleeping Yoga
Yogic sleep is an ancient but little-known practice that’s becoming increasingly popular. It is a powerful technique from which we learn to relax consciously. It can take you to the next level towards a fluid mind, complete relaxation, supercharged intuition, and self healing. This unique five-stage process can help the body relax, while the mind stays alert, leading to beneficial brain waves that can be reached. thesleepingyoga.podbean.com
🎧 Podcast episodes
Listen to 7 episodes
Similar podcasts
Alternative Health Tools podcast
Discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.
Spirituality, Mindfulness, Mental Health and Wellbeing, Self Help 🌸
I've started this podcast with the aim to share my journey through discovering deeper meanings of life.. I'd like to invite you to walk alongside me as I explore and implement my invaluable learnings about Spirituality, mindfulness, true happiness, purpose in life. I'm not a spir...
Self? Help!
Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator o...
Health, lifestyle and self-improvement
For all things health 🕊🕊
- My journey and concepts that have changed my life (hence the name of this podcast..)
- Health and nutrition —> Vitamins, minerals and macronutrients
-My personal experience and advice
Instagram: @plantbasedhealth_
Decoding Health: Health Awareness
Decoding Health: Health Awareness, is a health literacy and mental health podcast focusing on making health information easy to understand. The purpose is to decode the health language and bring awareness to various health topics since mental health affects physical health. With...
The Self Help Podcast
The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone.
