The Warm Up - Health & FitnessWelcome to this podcast. This episode is an introduction to myself and the podcast.
We also talk about setting goals in the new year and how you can effectively do that. www.spreaker.com
🎧 Podcast episodesListen to 2 episodes
10 minutes · 1 year ago
Episode 1 - Intro to the podcast and setting goals
11 minutes · 1 year ago
Episode 2 - Super powers and patience
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