The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
Hey sis,I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough.
There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness!
Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well!
Want to Work with me or join my free FB community? Here‘s How!
Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share
Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies:
[email protected]
Follow me on IG: Instagram.com/the_wellness_homegirl www.thewellnesshomegirl.com
🎧 Podcast episodes
Listen to 71 episodes
26
minutes
·
9 months ago
65- What Didn’t Work Out For You, Really Worked Out For You- Overcoming disappointment and rejection.
26
minutes
·
9 months ago
63- We are no longer matching energies. Leaving people where they are so that we can level up.
18
minutes
·
9 months ago
61- Simplify Life- Ways to stop making life so complicated to get the results we desire.
27
minutes
·
10 months ago
59- Identity Crisis- Working your way through the seasons/transitions of life
43
minutes
·
1 year ago
58- Your Femininity is Your Superpower- Interview with The Networking Housewife Sparkle Bailey
22
minutes
·
1 year ago
Confidence Boost - A look into why we lack confidence in ourselves and some ways to change that.
33
minutes
·
1 year ago
55- Go get your seat at the table- Recap of my experience at Black Equity Con Miami 2022
32
minutes
·
1 year ago
54- Becoming HER Part 2- Creating goals to become the HER we’ve always desired to be
31
minutes
·
1 year ago
51- Sorry I’m Busy. Addressing women/moms taking on issues that are not ours to take on.
21
minutes
·
1 year ago
50- Goal Getter- Evaluate your goals and learn how to discover if they are right for you.
33
minutes
·
1 year ago
Replay: 02 A Dusty Mind = a Dusty Life- 8 Simple Ways to a Better Mindset and a Better Life
25
minutes
·
1 year ago
37- Be Like Bill- An episode dedicated to My Late Uncle Billy on how to be more selfless
30
minutes
·
1 year ago
35- That Mom Boss Hustle- Different ways you can earn extra income in your free time
21
minutes
·
1 year ago
30- Let‘s Normalize Being ALL the Things-No one is perfect and we are all on our own paths!
22
minutes
·
1 year ago
29- Thankful Thursday the Finale 2021- Happy Thanksgiving and Happy Thankful Thursday!
25
minutes
·
1 year ago
26- Before the Relationship - 5 Tips on what to do BEFORE the relationship
25
minutes
·
1 year ago
25- Thankful Thursday 2021 part 2- There is always something to be thankful for!
37
minutes
·
1 year ago
24- What The Health- Interview with Neshe Conley Certified Health Education Specialist
24
minutes
·
1 year ago
23-Thankful Thursday Part 1-Finding things in our everyday life to be grateful for
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