The Yoga Hour

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today鈥檚 world.
The Yoga Hour

馃帶 Podcast episodes

Listen to 422 episodes
Let鈥檚 Start Meditating!
61 minutes

Let鈥檚 Start Meditating!

The Ultimate Unity of All Beings
57 minutes

The Ultimate Unity of All Beings

Contemplate Cosmic Manifestation
55 minutes

Contemplate Cosmic Manifestation

Experience the Joy in Aging
57 minutes

Experience the Joy in Aging

Yoga for Skillful, Joyful Living
54 minutes

Yoga for Skillful, Joyful Living

Be Still and Cultivate Courage
54 minutes

Be Still and Cultivate Courage

Yoga Revolution 鈥 A Path Forward
54 minutes

Yoga Revolution 鈥 A Path Forward

Being Ready to Stay or to Go
47 minutes

Being Ready to Stay or to Go

Embrace Grief鈥擣ind Healing
55 minutes

Embrace Grief鈥擣ind Healing

The Science of Yoga
55 minutes

The Science of Yoga

Change Your Destiny: Part Two
55 minutes

Change Your Destiny: Part Two

Change Your Destiny: Part 1
56 minutes

Change Your Destiny: Part 1

A Year of Divine Pilgrimage
56 minutes

A Year of Divine Pilgrimage

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