Transformational Lift

The Transformational Lift is about helping people transform their mind, body, and lifestyle.
Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).
Transformational Lift

馃帶 Podcast episodes

Listen to 93 episodes
New year, NEW YOU
29 minutes

New year, NEW YOU

Thinking Being Doing
23 minutes

Thinking Being Doing

Mind body connection
36 minutes

Mind body connection

The master vs the servant
28 minutes

The master vs the servant

The pharmacy & the gym
32 minutes

The pharmacy & the gym

Guess who BA-zack?
59 minutes

Guess who BA-zack?

Breaking Bad
58 minutes

Breaking Bad

Come and talk to me
53 minutes

Come and talk to me

The Comeback
24 minutes

The Comeback

Stress Out
47 minutes

Stress Out

Don鈥檛 try and stress me
57 minutes

Don鈥檛 try and stress me

Mind Your Business
56 minutes

Mind Your Business

The Jail break:Operation Diamond
40 minutes

The Jail break:Operation Diamond

2020 recap
46 minutes

2020 recap

You are a dumbbell
41 minutes

You are a dumbbell

Who Am I?
39 minutes

Who Am I?

I AM: Think Differently
38 minutes

I AM: Think Differently

Girls vs hormones
55 minutes

Girls vs hormones

Girls versus hormones
55 minutes

Girls versus hormones

 The Holiday Survivor
38 minutes

The Holiday Survivor

The Slump
50 minutes

The Slump

Nutrition and the holidays
52 minutes

Nutrition and the holidays

The Relatable relationship
39 minutes

The Relatable relationship

The Joneses
31 minutes

The Joneses

New wineskins
29 minutes

New wineskins

Ada and Lamail aka Optimus
4 minutes

Ada and Lamail aka Optimus

The mind body connection
57 minutes

The mind body connection

Vision
30 minutes

Vision

The Heroine: The Breakthrough
51 minutes

The Heroine: The Breakthrough

The Pivot Point
47 minutes

The Pivot Point

Prison Break
41 minutes

Prison Break

The bus driver vs the bus rider
29 minutes

The bus driver vs the bus rider

Stay off the scale
44 minutes

Stay off the scale

Law and Order
46 minutes

Law and Order

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