Unf*ck Your Relationships
Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman.I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life.
For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working.
I knew I couldn’t continue to repeat the same cycle with different men.
Something had to change.
I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first.
And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness.
You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe.
For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com
I would love to connect with you more on social media! You can find me at:
IG: @michellepanning
Website: michellepanning.com michellepanning.com
🎧 Podcast episodes
Listen to 127 episodes
34
minutes
·
4 days ago
Ep 125: Delaying the Dream: Why It's Time For "One Day" To Become "Day One"
32
minutes
·
3 weeks ago
Ep 123: Rewiring for Repair: How to Handle the Fear of Pain in Your Relationships
64
minutes
·
1 month ago
Ep 122: Catharsis, Commitment, and the Certainty of Change - A Discussion With Sana Akhand
56
minutes
·
1 month ago
Ep 121: Let's Talk About Sex: An Interview With Dr. Tara, The Internet's Resident Sexpert
25
minutes
·
1 month ago
Ep 118: Expectation Over Appreciation: The Serial Killer of Relationships
29
minutes
·
2 months ago
Ep 117: Misery Loves Mediocrity: Why We'd Rather Be Unhappy Than Uncomfortable
29
minutes
·
2 months ago
Ep 116: Expanding Your Energy: The Multi-Faceted Magnetism of the Feminine
80
minutes
·
3 months ago
Ep 113: Feeling Generated: A Discussion With Mallory, Human Design Coach
19
minutes
·
3 months ago
Ep 111: Switching Off Distraction Mode: The Importance of Connecting Deeply With Our Emotions
31
minutes
·
3 months ago
Ep 110: The Craving for Catharsis: Why Our Addiction to Big Shifts is Slowing Our Progress
30
minutes
·
4 months ago
Ep 108: Appearance, Aesthetic, and Acceptance: Erasing Judgment of the "Unnatural"
24
minutes
·
5 months ago
Ep 102: The Thrill of Abandonment: When The Unavailable Becomes an Addiction
27
minutes
·
7 months ago
Ep 94: A Bid For Connection: What To Do When Your Relationship Shifts Into Autopilot
28
minutes
·
7 months ago
Ep 93: You Know How to Set A Boundary...You Just Don't Want To. Here's Why
31
minutes
·
9 months ago
Ep 87: Expanding Our Capacity: When Even The Good Becomes Too Much to Handle
26
minutes
·
10 months ago
Ep 79: Becoming the Main Character: No More Playing a Supporting Role in Your Own Life
50
minutes
·
11 months ago
Ep 78: Intentionality in Fashion: An Interview with Style Coach Kelsie Hockins
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