Update AvailableThis is the beginning of a first time collaboration between father and daughter duo, Mark and Katherine Redlus. Simply put, this podcast is about their curiosity and hunger to find a way to walk through daily life with more meaning, purpose, calm and joy. They enjoy diving in regularly on topics ranging from cutting through the noise of self-development and "hustle culture" to spirituality, work and creativity. They hope this podcast will encourage and inspire others to have more reflective conversations with their friends, family and colleagues. www.buzzsprout.com
🎧 Podcast episodesListen to 10 episodes
63 minutes · 1 year ago
Episode 10 - Want to Go Further, Faster? Take on Your Ego with Coach Kevin Baer.
53 minutes · 1 year ago
Episode 9 - Recast Yourself, Reinvent Your Life
48 minutes · 1 year ago
Episode 8 - How Do We Plan for An Uncertain Future? Flex Your Creative Muscles.
50 minutes · 1 year ago
Episode 7 - Three Generations Reflect on a Very Challenging Year
46 minutes · 1 year ago
Episode 6 - What's Eating You?
37 minutes · 1 year ago
Episode 5 - Premeditatio Malorum: Scenario Planning Your Future
47 minutes · 1 year ago
Episode 4 - The Super Power of Simple Habits & The Kryptonite of Negative Self-Talk
42 minutes · 1 year ago
Episode 3 - Sedona, The Spirit Awakens
45 minutes · 1 year ago
Episode 2 - Don’t Use the Force, Enroll in the Possibilities
52 minutes · 1 year ago
An Introduction to Update Available & What You Can Expect
This is my own stories of overcoming my difficulties in ingorance and loving myself
My podcasts are upon Self-Improvement. How we should keep upon constantly upgrading ourselves and keep working on ourselves in a consistent manner.