Weight Loss After 40


Discussions of weighty issues after 40 with Registered Nutritionist, Vanessa Shield. Things change after 40. We need to do things differently to adapt with our changing body. First change when you eat, then change what you eat and why you eat to address the key drivers of weight gain after 40 and start burning fat again.
Weight Loss After 40

馃帶 Podcast episodes

Listen to 6 episodes
Are Your Genes Keeping You Fat?
15 minutes

Are Your Genes Keeping You Fat?

Do you need to count calories
21 minutes

Do you need to count calories

This Is Me
11 minutes

This Is Me

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