Wellness: Fact vs. Fiction
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.
🎧 Podcast episodes
Listen to 59 episodes
97
minutes
·
7 months ago
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 2)
64
minutes
·
8 months ago
A Masterclass in Cholesterol and Lipid Lowering Therapy with Dr. Thomas Dayspring (Part 1)
62
minutes
·
8 months ago
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, & “Sensitivities”
62
minutes
·
8 months ago
Am I Actually Allergic? The Truth About Food Allergies, Intolerances, and “Sensitivities”
66
minutes
·
1 year ago
Eat the Damn Banana (if you want!) - Understanding Carbs with Kevin Hall, PhD
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