what a time: getting you across campus (and beyond) one pep talk at a time

Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com
what a time: getting you across campus (and beyond) one pep talk at a time

🎧 Podcast episodes

Listen to 122 episodes
bridge year energy
5 minutes ·

bridge year energy

the best grade to get a mentor
4 minutes ·

the best grade to get a mentor

going from friends to friendly
7 minutes ·

going from friends to friendly

how to ask for help
6 minutes ·

how to ask for help

how to get people to like you
9 minutes ·

how to get people to like you

a pep talk on permission
5 minutes ·

a pep talk on permission

mind, body, soul dorm packing list
10 minutes ·

mind, body, soul dorm packing list

10 minute habit hack
5 minutes ·

10 minute habit hack

assuming the worst
8 minutes ·

assuming the worst

the roommate race
7 minutes ·

the roommate race

my mentor origin story
4 minutes ·

my mentor origin story

are you angry or resentful?
6 minutes ·

are you angry or resentful?

give yourself a break
9 minutes ·

give yourself a break

on dating and hooking up
7 minutes ·

on dating and hooking up

how to know what to do
6 minutes ·

how to know what to do

what to do when you're blue
7 minutes ·

what to do when you're blue

what I do on sundays
8 minutes ·

what I do on sundays

a pep talk on motivation
11 minutes ·

a pep talk on motivation

food stress body stress
6 minutes ·

food stress body stress

don't match the energy
3 minutes ·

don't match the energy

Similar podcasts

Alternative Health Talk

Health, lifestyle and self-improvement

A Mental Health Break

Mental Health

Mental Health

Sweats, Heels and Mental Health: Girl Talk With A Mental Health Twist

Mental Health

Mental Health