Wolf In Tune: Music as the Bridge to Mindfulness
Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life. wolfintune.podbean.com
🎧 Podcast episodes
Listen to 35 episodes
74
minutes
·
1 year ago
#27 - Acceptance and Commitment:Therapy For Music Minds - Dr. Chayim Newman
42
minutes
·
3 years ago
#13 - A Warped Tour Of Mental Hazards In The Music Industry - Kevin Lyman
83
minutes
·
3 years ago
#10 - The Musical Mind Behind NBC's "THE VOICE" and "SONGLAND" - Clyde Lieberman
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