Yoga Today
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often. www.yogatoday.com
馃帶 Podcast episodes
Listen to 37 episodes
1
minutes
路
8 years ago
YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey.
1
minutes
路
8 years ago
YogaToday Class Preview: Building Strength and Inner Flexibility with Neesha Zollinger
3
minutes
路
8 years ago
A YogaToday Quick Tip with Amanda Botur. The basics of Prana Flow style yoga.
1
minutes
路
9 years ago
YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey
1
minutes
路
9 years ago
YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur
4
minutes
路
9 years ago
A YogaToday Quick Tip with Neesha Zollinger. Proper shoulder blade allignment.
1
minutes
路
9 years ago
YogaToday Class Preview: Energizing Flow to let your day move with grace with Amanda Botur.
1
minutes
路
9 years ago
YogaToday Class Preview: Finding a Beginner's Mind in a Complex Practice with Neesha Zollinger.
3
minutes
路
9 years ago
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 1) with Neesha Zollinger.
2
minutes
路
9 years ago
A YogaToday Quick Tip: Proper Spinal Flexion in Kundilini Yoga with Sarah Kline.
2
minutes
路
9 years ago
A YogaToday Quick Tip: Fundamentals of Pigeon Preparation Pose (Part 2) with Neesha Zollinger
3
minutes
路
9 years ago
A YogaToday Quick Tip with Mona Godfrey. Jumping through from down-dog to seated position.
3
minutes
路
9 years ago
A YogaToday Quick Tip with Amanda Botur. Using the Spiral Wave motion in your spine.
2
minutes
路
9 years ago
A YogaToday Quick Tip with Sarah Kline. The Nadi Shodhana breathing technique.
4
minutes
路
9 years ago
A YogaToday Quick Tip with Adi Amar. Building a strong downward facing dog.
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