You Need Therapy

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it鈥檚 like to live fully in a world where we鈥檝e become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
You Need Therapy

馃帶 Podcast episodes

Listen to 273 episodes
Couch Talks: Holiday Help!
20 minutes

Couch Talks: Holiday Help!

Couch Talks: Money is Personal
10 minutes

Couch Talks: Money is Personal

Couch Talks: Grief Is Squishy
10 minutes

Couch Talks: Grief Is Squishy

The 3 Elements of Self Compassion
25 minutes

The 3 Elements of Self Compassion

What Is IDD with Taylor McCleod
32 minutes

What Is IDD with Taylor McCleod

The Lies We Tell Ourselves
32 minutes

The Lies We Tell Ourselves

Narcissism At Work
41 minutes

Narcissism At Work

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