Today I share with you the 5 action steps that dissolve any people pleasing situation. To illustrate the steps at work, I apply them to an episode of Friends and show how Phoebe could have saved a lot of (very amusing) effort if she had followed them!
People pleasing is funny on TV, but in real life it isn’t. These 5 steps will get you out of the people pleasing dilemma to get what you want without losing your friends.
Go to https://www.rachaellyon.co.uk/podcast for the transcript of the show.
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© 2021 Rachael Lyon