Did you know that your over-drinking problem may be down to people-pleasing? Or your over-eating issue? Mine was. Today we look at situations that may not at first appear to be people-pleasing but are in fact just that! This is important, as to solve a problem, we need to know what is causing that problem. And if it’s people-pleasing, we have the solution in the 5-steps.
Go to www.rachaellyon.co.uk/podcast for the transcript of the show.
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