“Because we’re not supposed to love ourselves, that’s not what they want, they want us to be more insecure so we buy more shit. And so that work we do on the mat and in our self-care practices are a way to take a pause, to say no…. to rework our way of relating to ourselves and each other. “ - Kameko Shibata
Homebodies Yoga Podcast
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69
minutes
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1 year ago
Episode 21: Ayurveda in the Best Way Possible with Kameko Shibata
it's radical to take time for ourselves⬅ Previous Episode
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