Ep 6 | What is RED-S and how to deal with it. Worlds Update
Distance Daddies · 57 minutes ·

Ep 6 | What is RED-S and how to deal with it. Worlds Update

Our friend Maddie Riley, RD (@rd.2.go) joins us to talk about Relative Energy Deficiency in Sport (RED-S). She covers what it is, what are the symptoms, and how to recover from it and continue with your training. We also give an update on the World Athletics Championships which are in mid-swing

--- Support this podcast: https://anchor.fm/distancedaddies/support

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

How To Deal

It Is What It Is with Ireland Boys

What to Say & How to Say It

Red State Update

Juan Ep Is Life

How I Deal

Just How It Is Podcast

How to deal with Big F*cking Feelings