Brown Girl Self-Care · 11 minutes · 2 years ago

What kind of rest are you in need of sis?

Hey Sistren, Gotta quickie but goodie this week in the form of some reflection. When I say the word "rest" do you automatically think of sleep? There are other ways to rest and today I'm ta

🇬🇧 EN Education Self Improvement Health & Fitness

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Unlearning Harmful Mother/Daughter Narratives with Debi and Alana of Nap Fam Pt 2

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57 minutes · 2 years ago

Hey Sistren,

Gotta quickie but goodie this week in the form of some reflection. When I say the word "rest" do you automatically think of sleep? There are other ways to rest and today I'm talking about some of them in the hopes that you will get laser focused on what type you need when you need it.

Tickets are now available for the Brown Girl Self-Care Virtual Summit!

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What kind of rest are you in need of sis?

⬅ Previous Episode

Unlearning Harmful Mother/Daughter Narratives with Debi and Alana of Nap Fam Pt 2

Next Episode ➡

If Sh*t Hits The Fan, Are You Ready w/ Pro Prepper Tifani Gilliam

Comments (0)

Similar podcasts

What kind of monster are you?

What Kind of Asian Are You?

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