How Maite went from 1300 calories to 2200 calories
Girl Fit Method Podcast · 34 minutes · 10 months ago

How Maite went from 1300 calories to 2200 calories

On this episode of the Girl Fit Method Podcast, I interview our amazing client Maite.

Maite talks about her history with disordered eating, hating her body, and only eating 1300 calories a day. Maite’s transformation has been INCREDIBLE, to say the least! She is now eating over 2200 calories a day (with no fat gain), has food freedom, and has finally made peace with her body.

I am so thankful to Maite for sharing her story because I know you are going to get tremendous value from it!

Make sure to tune in, it's an incredible transformation!

Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below

@girlfitmethod
https://girlfitmethod.com/online-coaching/

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