Q&A - How to get abs, why do I keep over-eating, how do you know if you are losing fat or muscle and much more
Girl Fit Method Podcast · 25 minutes · 2 months ago

Q&A - How to get abs, why do I keep over-eating, how do you know if you are losing fat or muscle and much more

On today’s podcast episode I am answering your questions!

  • How many days a week I train
  • Over-eating in a reverse diet
  • Are abs genetic?
  • How to know if you are losing fat or muscle

And much more!

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