Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. But you CAN regain freedom from panic attacks! Today we’re sharing an excerpt from the just released audiobook, "The Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition)." Written by clinical psychologist and anxiety expert Dr. David Carbonell, this audiobook will help you stop the vicious cycle that leads to panic attacks, and learn to master your anxiety.
Your Great Journey
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19
minutes
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1 year ago
Freedom from Panic Attacks: How to Stop Panic Attacks
Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. But you CAN regain freedom from panic attacks! Today we’r⬅ Previous Episode
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