On this Tactical Fitness Report Jeff Nichols and Stew Smith discuss recovery programming quickly BUT then show what they have been up to the past 3 months. Keep moving Forward. For more information:
Jeff Nichols: http://www.performancefirstus.com
- Instagram - @JeffCSCS
Stew Smith: http://www.stewsmithfitness.com
Instagram - @stewsmith50
Facebook: http://www.facebook.com/stewsmithfitness
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
Jeff Nichols: http://www.performancefirstus.com
- Instagram - @JeffCSCS
Stew Smith: http://www.stewsmithfitness.com
Instagram - @stewsmith50
Facebook: http://www.facebook.com/stewsmithfitness
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
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